Are you experiencing painful, swollen or bleeding gums? You’re not alone. According to the American Academy of Periodontology, up to 30% of Americans may be affected by gum disease. Although in the long term it’s absolutely necessary to seek medical treatment and have your gums checked out by a dentist to prevent disease and tooth decay, there are some quick remedies that can immediately ease your pain.
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There might be a solution in your kitchen already- try teabags!
If you have green tea, black tea or camomile, all you have to do is boil the teabags for about five minutes, let them cool down and then apply them to your gums for five minutes. Herbal and ginger tea is particularly effective at fighting inflammation, while tea that contains tannins can absorb irritants.
Make your own natural dental spray
Get yourself a clean spray bottle and combine essential oils like peppermint, oregano, eucalyptus and clove. Add five drops of each and lightly spray the mixture on your gums. These oils boost circulation and fight inflammation, giving you quick relief from pain and bleeding.
Use over the counter gels
If you have a lot of discomfort, there are medical gels available without a prescription that you can use for quick relief from gum pain. Anbesol is one of the most popular oral gels available from most pharmacists. Ultracare Oral Anesthetic is another option for fast acting temporary relief.
For extreme amounts of pain, take painkillers
If the above solutions aren’t helping and you absolutely need quick relief from gum pain, take an over the counter painkiller like ibuprofen or aspirin. These are general purpose pain relievers and work for most kinds of body pains, including toothaches and gum pain. However, you’re definitely going to want to schedule a dentist’s appointment as soon as possible if you need to resort to painkillers, but they can ease your suffering until you get proper treatment.
Proper oral care and lifestyle changes are the ultimate solution
Schedule checkups with a dentist at least once a year. We all hate going to the dentist, but yearly checkups and teeth cleanings save you a lot of trouble in the long run. An ounce of prevention is worth a pound of cure, and this applies in spades to your gum health.