You may not know when you’re developing bruxism especially when it happens at night. Researchers concluded that participants with high sleep bruxing activity tend to feel more stressed at work and in their daily life. Dr Linda, a dentist in Cabramatta, talks about bruxism and stress and accordingly, it’s one of the unique conditions that can affect both the teeth of young and the old. Bruxism is characterized by grinding of teeth or clenching them which may cause high level of discomfort. Whether you experience bruxism at night or during the day, the effect can be the same. Your dentist can diagnose sleep bruxism and fit you with a mouth guard to protect your teeth while you sleep. However, there are a few dental night guard side effects that you need to look out for so read on as we discussed them here.