Bruxism is a condition caused by grinding or clenching your teeth, which can lead to sore jaw, headaches, earaches, and even tooth damage. Usually, it happens during sleep. But Dr Thi, dentist in Sunbury, relates bruxism to stress as it can also happen during stressful situations, and most people are unaware that they are clenching their teeth too hard until they start experiencing some of the symptoms.
If you experience some of those symptoms, then look into scheduling an appointment with your dentist. Usually, he or she will be able to identify whether or not your symptoms are caused by bruxism and prescribe you an appropriate dental treatment. As far as treatments go, a common and effective one is a mouthguard for bruxism.
To put it simply, it is a barrier between your lower and upper jaw. If worn during sleep, mouthguard for bruxism can help protect you from tooth damage. It can also reduce headaches and earaches that are commonly associated with this condition.
If you’re thinking about getting a mouthguard, then you have several options.
The first option is that you have a professional(usually your dentist) take measurements of your mouth and then make a custom piece that perfectly fits you. Of course, that option comes with a downside – namely the price, as it’s going to be more expensive to get a tailor-made mouthguard just for you, with your dimensions in mind.
If money is a concern, then a second option might be more appealing – shopping for your mouth protector yourself. There is a wide variety of mouthguards for bruxism on the market, some allowing you to adjust them for a better fit, while others offer a trial for up to 60 nights. With the kind of variety available, there is little doubt that you will be able to find a perfect mouthguard if you just spend some time shopping around.